There’s Nothing Like It

Wow, there’s nothing like a good workout. Last night I was able to stay and train in the late class at the dojo. This doesn’t always happen since I get there so early in the day to help with classes and I have a ten-year-old that needs to do his homework, eat dinner and get to bed at a decent hour. But last night it worked out.

I loved it! Wow! I got popped in the mouth during ground fighting, my arm was bright red from practicing down blocks against my opponent’s kicks. I was sweating and tired (I’d hiked a canyon all day with the class field trip) and grinning ear-to-ear when I left the mat. THAT was amazing.

This was just what I needed. I feel great this morning, so glad to have been able to make the class. My goal is to be there all the time, just need to juggle family and training.

There’s nothing like it – what a great workout!