When I was first learning karate, way back when I was a white belt, I was thrilled to do one big reverse punch. Huge punch with an even bigger draw hand. It was a big deal to master the skill. There were days I was sure that was all I’d ever be able to do.

I remember watching the more advanced students working on their combinations and thinking, “I’ll never be able to do that.” Feet going one direction, hands going another. Coordination is not my strength. I decided to be happy with what I could do, and leave it at that.

A funny thing happened, though. The longer I trained the simpler the combinations became. It’s a kick and then a punch. It’s two kicks and then a block. Taking the time to learn the basics is the key. Then, whatever combination an instructor wants to put them into you’ve already got a solid foundation. I try to explain that to my students now. There are times I see the same look in their eyes that I must have have in mine.

Have faith. One punch. One block. Do one thing at a time and do it well. That’s a lesson for both karate and for life. Now, I love roundhouse – same leg side thrust – step in punch. Not putting the foot down and following the two kicks (yeah, I can still kick high!) by a very solid punch makes me feel good. Heck, I’m even able to do five consecutive kicks of various kinds with the same leg – not putting my leg down. If anyone had ever told me I’d be doing that I’d have told them they were crazy. All I had to do was learn my kicks. Lots of repetitions until I could put them all together.

Never give up. Be persistent. Always believe you can. And take it one thing at a time.


A Day of Rest

Halloween is always a dojo holiday. Children don’t want to train – they want to trick-or-treat. So, if you can’t beat ’em, join ’em. That’s pretty much become the halloween mantra. Let them have some fun and then work hard the next time they’re in.

As adults, aren’t we the same way? I’m not going to lie, I look forward to this night. I get to be home with my family. Not that I don’t love my dojo family – of course I do! Halloween becomes a delightful treat in the middle of a hectic time of year. Staying home, curling up and spending time with my family have long become my favorite halloween memories.

We all need a break now and then. Recharge the batteries. Relax. Regroup. When we come back to our training after a brief break we’re more enthusiastic and full of energy to tackle new katas, more advanced combinations and create innovative teaching techniques.

Enjoy your treats tonight. Spend time with family and make some memories. Then hop back into the dojo and work harder tomorrow.