It’s all in the hips

Last night I had a great conversation with my son about karate. We were sitting there waiting for my writing students to show up and our talk turned to the martial arts, as it frequently does. I’m astounded at how much he’s learned, but I’m even more impressed with the advanced concepts he can explain in a simple, understandable matter.

For me, body connection and spirit while training are huge. If you focus on those two things so much more will follow. I was explaining to him about a student I worked with last week and how he almost had the body connection down, but not quite. He was missing the hips. That comment spurred an entire new conversation about using the core and different techniques to explain that to students. Exercise bands stretched and pulled to demonstrate the hip rotation outward was one suggestion my son made. A great idea I just might incorporate. We chatted about the power of punches and how that comes from the reaction hand and again – from the hips.

I’ve spent a good amount of time lately studying my own techniques. Slowing them down. Speeding them up. Punching from the hip to maximize the power. It all matters. It’s funny to me, but when I teach my women’s class and say “The power’s all in your hips,” they get it quicker than any other set of students. Maybe its something women inherently understand. Hmmm…. but that’s a topic for another day.

For now, I’m going to bask in happiness. Nothing like having a conversation with another black belt who is as passionate about teaching as I am. Especially when it’s your son.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: